Friday, January 27, 2012

Green Smoothie

Green Smoothie, it's such a buzz word these days. They are the new cake pops, which were the new cupcakes. Don't get me wrong I still love cupcakes but isn't a great feeling to eat/drink something that taste delicious and is good for you. I've seen a lot of recipe out there but made up my own, my brother says I need to increase the veggies which I will, but for today this was my green smoothie concoction.

1 banana, sliced
2 cups of spinach
1/2 of a apple, sliced
1/4 to 1/2 cup red raspberries
6 oz vanilla yogurt

Blend until smooth and enjoy!

I put mine in a mason jar it travels well.

s/n after you rinse your fruit make sure to remove any stickers, after I placed all my yummy ingredients in the blender I noticed the apple had the sticker still on it, no bueno.

Check out my brothers blog, he'll be traveling to Europe soon can't wait to read all of his stories!

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